Wussy WOD #last number + 1

21-15-9
23" box jumps
30kg press

11:58

I'd claim that I lost time through having to watch my workout partner's box jumps (12" box for the 7yo), much hoorahing on success, but most of it was lost through my own poor performance.

Then 20 or so KTE.

Last night's workout was a real doozy. I was in quite a poor way for some time afterwards. Still a bit sluggish today.