Deadlifts

5 x 77.5kg
5 x 80kg
5 x 82.5kg

20 x 65kg

The 5 rep sets weren't too bad, but the 20 rep set was a pleasant surprise. Very little puffing, quite an easy run through. Maybe I am getting some aerobic conditioning back after all.

Well that's 4 workouts this week. A record for yonks. There won't be any more as we're out of town and leaving the house to the step-son, heaven help us.

Off to Welling ton to visit the Weta cave, an ambition for some time.