Skills day

I practised presses and body rows and some handstand work.

And I went for a 'round the block after dinner.

I couldn't pull of the negative HSPU again. I'm back to being scared of lowering to the ground. I couldn't even get to a headstand easily. I don't what was different the other day when I did it, but whatever it was, it's gone now. I think I'm a bit tired.

But that's enough for one day.
Michael tomorrow and I'll have to row the runs again I guess, dammit.