Front squats 070909

Right, to unequivocally prove that I have no right to be telling anyone how to front-squat I did:

40kg
40kg
40kg
45kg
45kg
47.5kg
47.5kg
50kg
50kg
52.5kg

First time with any weighted squats in any form for about 2 months I think

Better form than the last time I ran through front squats, but not as much better as I hoped. The curvature in my mid-spine was worse than usual today and I absolutely must work on that or I'll start to have lower back problems. My knees didn't wander in, but my weight came onto my toes a little more than I like

So I'm better than I was, just not as much better as I want to be, yet.
It will do, I suppose.