Michael 080109

Pack
Three rounds for time of:
5 min. rowing for 800m
35 x 20kg good mornings
35 Sit-ups

31:19

Lost some time getting the rower back to countdown timer mode after the kids have been playing with it. I should have re-started my stopwatch but I knew this one was going to be slow, so I figured what the heck.

First round of situps were way easy.
Second round were way hard.
Third round were closer to the first except for those last 5. Those were a tad arduous.

Should have gone as rx'ed with those same subs then worked on hauling my time in.