Lynette and Chevy did it yesterday, so I copied
4RFT
200m
10 sit-ups
10 x 62.5kg deadlifts
10:46
Nothing to add really.
Nothing good, nothing bad.
Beat Chevy though.
Looking Back at the Apron Project
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This is a flash back - Years ago I made a piece for an art show that had
the unlikely name “the Apron Project”. There were many entries in many
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11 hours ago
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2 comments:
Chevy did it in 10:16.8
but he only had 35kg deadlift
I had him at 13 something I thought.
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