12" box squats
10 x 20kg
10 x 22.5kg
10 x 25kg
4RFT
5 x 40kg power cleans
10 x HSPUs piked on 20" box
10 KTE
10:14
Glad I didn't go heavier on the cleans. I thought I could have handled it, but it would have been nasty right now.
Best of CG Cookie Students 2024
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CG Cookie's second annual Student Reel is here! This is a hugely rewarding
moment for the CG Cookie Crew after spending all year collecting notable
student...
1 day ago
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