071121
Puppies
3 Rounds for time:
Row 2 min and hope it's 400m
21 x 12kg dumbbell swings
9 pullups
10:58
Actually that's 2 rounds for time and 1 round for a start where I forgot to start the watch.
Pull-ups were a mixture of dead hang and jumping, with one proper kip in the first round. One day I'll get two in a row again.
Behind the Scenes: New Dawn
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INTRODUCTION Hi, my name is Olawole Adaja, and I’m a 3D artist based in
Nigeria. I started my 3D journey in 2017 as a self-taught 3D artist and
started wor...
12 hours ago
1 comment:
Been kinda quiet mate. Things goin' allright?
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