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Metric's Musings

At the moment, my thinking is that this will primarily be a diary of my Crossfit workouts, but I suspect other comments and thoughts will creep in from time to time.

Tuesday, 6 August 2013

Strength/skill - Push-ups

EMOM10
1 x Push-ups

Posted by Craig Massey at 8:02 pm

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Labels: EMOM10, JeffWOD, push-ups, Skill/strength

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Craig Massey

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