AMRAP until I decided to stop.
5 x air box squats - 17" box
5 x 20kg press
5 x pull-ups - green band
More than 5 rounds, less than 9. I had figured to do 5 and was enjoying myself so much I kept going for a few more.
Steaming Coffee Animation Tutorial
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Let’s model and animate a hot cup of coffee in Blender and use smoke
simulation to create the steam!
Source
5 hours ago
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