Row 500m
Leg and arm swings
Band shoulder warm-up:
3RNFT
15 x 20kg plate GTOH
15 x 20kg plate zercher squats
Walk 200m
Med ball turkish get-ups. Hard!
Tiny med-ball waiter walk, driveway and back.
Posture improvement band exercise
Blender Animation Contest with $1500 in Cash Prizes
-
RenderJuice is running a Blender animation contest around one topic: Speed.
Make a 5-30 second Blender animation: a tiny story, a procedural
experiment, a ...
4 days ago
Posts
No comments:
Post a Comment