500m row
Leg and arm swings
Shoulder stretches
Hip stretches
5 or 6 x 10 x 20kg box squats to 12" box + 20kg bumper
20kg bar Overhead Carry - Driveway and back
September 26, London – Introduction to Blender 3D : From First Open to
First Render
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Introduction to Blender 3D: From First Open to First Render Saturday 26
September · 2–4pm In person at Lifefabs, Dalston, London + online Krish
Girdhari wr...
9 hours ago
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