AMRAP until I felt like stopping
6-8 x 60kg deadlifts
6-8 or 12 x 12kg dumbbell presses
Mostly 6 reps but more if I needed a few extra to get things to line up.
A few turkish get-ups with a 10kg dumbbell. Terrible form.
Create Seamless PBR Textures With This Open Source Tool
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An open-source tool that makes photogrammetry textures tile seamlessly by
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Source
2 weeks ago
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