Modified CFWU - 3x
15 OHS
10 Rob rows
12 Frog ab-mat sit-ups
10 Girlie push-ups
6 x 60kg back squat
Wasn't getting my hips into it correctly so went for an extra
Behind The Scenes: Spiderman VS MechaGodzilla
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Raffo VFX got his hands on a Rokoko motion capture suit and had a lot of
fun with it! I made a short film using Blender and Da Vinci Resolve (no
AI), and t...
10 hours ago
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