AMRAP12
10 x 20kg front squats
10 x unweighted good mornings.
Butt against the house, forehead stretching to touch a pole sitting across the pull-up bar uprights. Stretching long Dan John style.
Create Seamless PBR Textures With This Open Source Tool
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An open-source tool that makes photogrammetry textures tile seamlessly by
using displacement-aware blending, created by Dorian Zgraggen.
Source
2 weeks ago
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