AMRAP 10
5 x 100kg deadlift
10 x 15kg hang muscle snatch
Not too sure that the muscle snatches were a good idea. My left shoulder, beautifully strong and in control, right shoulder, hurting and hunched up and not locking back.
Should have stuck with the one armed presses but I wanted something different.
I think I'm going to regret this.
Course: Vintage Motorcycle Modelling in Blender - 25% Early Bird Discount
[$]
-
Richard Yot presents his new course on hard-surface modeling in Blender.
Take your Blender skills up a notch with a complete, in-depth hard-surface
modelli...
2 days ago
No comments:
Post a Comment