AMRAP 10
5 x 100kg deadlift
10 x 15kg hang muscle snatch
Not too sure that the muscle snatches were a good idea. My left shoulder, beautifully strong and in control, right shoulder, hurting and hunched up and not locking back.
Should have stuck with the one armed presses but I wanted something different.
I think I'm going to regret this.
Create Seamless PBR Textures With This Open Source Tool
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An open-source tool that makes photogrammetry textures tile seamlessly by
using displacement-aware blending, created by Dorian Zgraggen.
Source
2 weeks ago
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