AMRAP 10
10 x 30kg back squats
10 TTB (actually to the roof of the shed, so about shins to bar)
30kg doesn't feel appreciably heavy except on my right shoulder and wrist. Should be OK to up it a little I hope.
Behind The Scenes: Spiderman VS MechaGodzilla
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Raffo VFX got his hands on a Rokoko motion capture suit and had a lot of
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