AMRAP 10
60kg romanian deadlifts
Every time I put the bar down, do 5 KTE
So in a workout where I broke the weighted movement because my grip was failing, programming an exercise where I spend part of the movement hanging nearly upside down from a rafter was pretty stupid.
Behind The Scenes: Spiderman VS MechaGodzilla
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Raffo VFX got his hands on a Rokoko motion capture suit and had a lot of
fun with it! I made a short film using Blender and Da Vinci Resolve (no
AI), and t...
2 days ago
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