Deadlifts and stuff

3 x 137.5kg
No video, I knew it wasn't going to be an outstanding day. I didn't expect to do as well as that actually.


Then
5RFT
30 x 12kg dumbbell power snatch - 15 each arm
8 KTE

16:15

1 2:20
2 3:09
3 3:32
4 3:37
5 3:35