Front Squats
5 x 45kg
5 x 50kg
5 x 55kg
10 x 100m "sprints"
I didn't time them, but they actually felt pretty fast, relatively.
They get you surprisingly pooped though.
Free Add-on: Subdivide Select New
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Subdivide a face, edge loop, or face ring and have only the new vertices
and edges selected: ready for the next operator. Funkworks writes: When you
run Su...
3 hours ago
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