Dumpy Fran
Pack:
Three rounds, 15-12-and 9 reps, for time of:
37.5kg barbell Thrusters
12kg weighted Pull-ups
23:28
I should have gone puppies and used it as a chance to improve my general metcon
Steaming Coffee Animation Tutorial
-
Let’s model and animate a hot cup of coffee in Blender and use smoke
simulation to create the steam!
Source
4 hours ago
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