Front Squat
(3 x 50kg) x 7
Start weight wound up being my finish weight.
My form was better, I felt it in my quads and hamstrings instead of my back and glutes.
It just wasn't there today.
Steaming Coffee Animation Tutorial
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Let’s model and animate a hot cup of coffee in Blender and use smoke
simulation to create the steam!
Source
4 hours ago
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