2014-06-13 - Craig - Skill/strength - Max Pull-ups

Pull-up
3 x max

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http://youtu.be/Jigkf1tVaOw

Pull-up
3 x max - green band


Comments

• What's with my left shoulder? I thought it was my right that wasn't rotating correctly.
• The right is, but it's the one that hurts. Confusing.
• Still not in line to set pull-up world records, but getting OKer. Yeah, it's a word.