Pull-ups
3 reps
http://youtu.be/8iPA1cr2K0c
EMOM 12
Pull-ups - Green band
3 reps
Comments
- Budget editing job I'm afraid, i.e. no editing, so lots of standing around waiting for the next minute.
- Shoulders don't look right, I don't think I'm getting my shoulder blades back enough still. They didn't feel like I was rolling my right shoulder over as much as usual, so that's a plus.
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