2014-03-17 - Craig - Press

Press
5 x 5
AMAP 70%

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No video

Press
5 x 5 x 30kg
AMAP 20kg - 15 or so?

Comments

• I wasn't sure about the 5x5 so I tried to be a little conservative.
  30kg was just OK, almost too much.
• Lost the shoulder first elbow second thing many times unfortunately.