2014-03-25 - Craig - Skill/strength - Pull-ups

EMOM 12
Pull-ups
3 reps

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EMOM 12
Pull-ups - Green band
3 reps

Comments

• No video.
• Shoulders still hunched up.
• Concentrated on relaxing my traps and not only did my shoulders nit hunch up, the pull-ups were hugely easier.
  Remind me why I do the hunched shoulder thing again? Oh yeah, because I'm an idiot.