2014-03-11 - Craig, Pull-ups, Row

3 Rounds (Not for Time)
5 Banded Pull-ups
250m Row

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Borrowed the last of Lynette's

http://youtu.be/yKpR2pgBvDk

3 Rounds (Not for Time)5 Banded Pull-ups - Green band
250m Row

1. Pull-ups
   • That don't impress me much.
2. Row
   • I've done better and I've done worse.

Overall

• I did it and that was good, I needed to move a bit.
• Can't get excited about how well I did.