Monday, 10 February 2014

2014-02-10 - Craig - Deadlifts

Deadlift
2 sets of 10



http://youtu.be/FErtlWK8hRg

Deadlift
10 x 67.5kg
10 x 70kg

Comments
  • Lynette was right, the second set was better.
  • Trying to avoid that curling over thing I do whenever my hips bend.
    "Oooh, look, shoeses! Must get my face as close as possible to them!"
  • Also got my hamstrings into the second set a bit more.

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