2014-02-04 - Craig - Back squats

High Box Squat
2 x 8

---

http://youtu.be/E5sfVH1vr_0

8 x 27.5kg 20" box
8 x 30kg 20" box

Overall

• Following from what I noticed in the air squats, I tried to keep looking forward and that definitely looks better.
• Apparently as soon  as I put a weight on my shoulders I develop this armadillo like urge to curl my back over.