Friday, 3 January 2014

2014-01-03 - Craig - Skill/Strength - Deadlifts

Deadlift
2 sets of 10



http://youtu.be/OamJ9DdeDSc

Deadlift
10 x 62.5kg
10 x 65kg

Comments
  • I was positive I'd done these before and finished on 62.5kg, now I can'r find a record or video of it.
  • Well I went up by 2.5kg from my imagined last workout.
  • I should have stretched my back more before the first one, I got straightened out, as much as I do, by the second set and I'm happier with them.

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