2014-01-21 - Craig - Skill/Strength - Deadlifts

Deadlift
2 sets of 10

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http://youtu.be/l38aMTbmx5M


Deadlift
10 x 65kg
10 x 67.5kg

Comments

• Some odd movement patterns, but getting more solid.
• Just what I needed. Often I can't cope with the whole rounds and reps and counting and timing thing, I just want to move something.
  I've often thought that sometimes I just want to set a timer for 10 minutes, load up a bar and deadlift it until the beeper goes. Or if I could do that lovely bouncy clean and press thing everyone else seems to master, do that. No thinking, I do that all day, just lift stuff and put it down.