3 x 5
Deadlift
3 x 5 x 60kg
Overall
- OK. Neither good or bad.
- I'll video these and send them through even though they're not a WOD day. I need your feedback and I need the discipline of taking and watching the videos.
I know I can get strong enough to do damage fairly quickly even lifting badly and I need to keep tabs on how I'm lifting even more than what I'm lifting.
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