EMOM for 10
1-2 pull ups using bands
EMOM 10
2 pull-ups - Green band
Turned out pretty well.
Kept fairly organised so it wasn't a loosely connected bag of bones bouncing on a band. As a consequence sternum to bar most reps.
Timelapse: Creating a 3D Stylized Plane - Blender 4.5
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Enjoy the full creation process, from sketch to render, of a stylized plane
that Pietro Chiovaro created for his game. I started with a sketch that I
used ...
17 hours ago
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