EMOM for 10
1-2 pull ups using bands
EMOM 10
2 pull-ups - Green band
Turned out pretty well.
Kept fairly organised so it wasn't a loosely connected bag of bones bouncing on a band. As a consequence sternum to bar most reps.
Help Test Blender 5.1.1 Release Candidate
-
Blender 5.1.1 Release Candidate is now available for download, addressing
around 70 issues found in the initial release. If you experienced issues in
Blend...
6 hours ago
No comments:
Post a Comment