EMOM for 10
Hanging leg raises
EMOM for 10
3 x Hanging leg raise
Every minute I hung, I raised my legs.
After 10 minutes I stopped.
"Geo-Scatter Features that I Love" [$]
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MartinKlekner writes: In the second part of my Geo-Scatter fundamentals
series I show some of its best features that I use all the time & that
regularly sa...
12 hours ago
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