EMOM10
Pull-ups
EMOM10
KTE
Pull-ups were hard. Should I have used a band?
Should have asked first. Duh!
Some rather scrappy reps in there.
KTE were easy.
Of course, being me, by the end I was thinking about shoulder position and getting my rib cage down and keeping some weight on the little finger side of my hand.
I need to find the off switch for my head.
Best of CG Cookie Students 2024
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CG Cookie's second annual Student Reel is here! This is a hugely rewarding
moment for the CG Cookie Crew after spending all year collecting notable
student...
1 day ago
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