EMOM10
Pull-ups
EMOM10
KTE
Pull-ups were hard. Should I have used a band?
Should have asked first. Duh!
Some rather scrappy reps in there.
KTE were easy.
Of course, being me, by the end I was thinking about shoulder position and getting my rib cage down and keeping some weight on the little finger side of my hand.
I need to find the off switch for my head.
How to Model that? Pliers
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Jan van den Hemel writes: I asked the community for some interesting shapes
to model, and Blacksmith Pliers was one of the interesting suggestions.
Watch m...
1 day ago
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