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Metric's Musings

At the moment, my thinking is that this will primarily be a diary of my Crossfit workouts, but I suspect other comments and thoughts will creep in from time to time.

Wednesday, 6 February 2013

Forgot to post this

21-15-9
20kg front squats
Pull-ups, green band

Posted by Craig Massey at 8:11 pm

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Labels: Front squats, Pull-ups

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Craig Massey

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