5RNFT
20 air squats
15 x 20kg hang power snatches
5 x 20kg press
HPS were good but my right shoulder didn't get under the bar. Chest is tight from the push-ups I think. I should have stretched more. Picking I'll pay the price for that over the next week or 3.
Craft a Procedural Minecraft Shader
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In this Blender tutorial, learn how to create a procedural material for
Minecraft dirt. You’ll learn how to dynamically adjust the scale of
pixelation and ...
10 hours ago
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