5RNFT
20 air squats
15 x 20kg hang power snatches
5 x 20kg press
HPS were good but my right shoulder didn't get under the bar. Chest is tight from the push-ups I think. I should have stretched more. Picking I'll pay the price for that over the next week or 3.
Creating a Succulent Plant in Blender
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Pradeep writes: This is a Step by Step tutorial to create a succulent plant
in blender. Modelling shading, lighting and rendering.
Source
1 day ago
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