Quiche

From http://lowcarbdiets.about.com/od/cooking/ht/crustlessquiche.htm

Ingredients
500g Kiwi shoulder bacon
1 good sized onion
300ml cream
Some milk.
About 200g Tasty Cheese
8 eggs
1 tomato

Method

1. Turn the oven to 200C (actually heats to 180C).
2. Spray frying pan with a little olive oil and warm-up.
3. Chop bacon into 1 - 1.5cm squares.
4. Fry.
5. Dice (approximately) onion.
6. Fry with bacon.
   Initially cover while frying to sweat the onions
7. Grate the cheese.
8. Put the cream in a measuring bowl.
   Add some salt, white pepper and ground black pepper.
   Add eggs.
   Whisk.
9. Turn the frying pan off for a little to let the onion and bacon cool.
   Although having them hot when the custard hits it may hasten the cooking process.
10. Split fried onion and bacon between 2 pie pans.
    Spread across the base
11. Split grated cheese between the pie pans.
12. Add cream and eggs.
13. Slice tomato and arrange on top.
    Press into the mixture slightly
14. Bake for 45 - 50 minutes, but more about a knife coming out clean.