Monday, 31 December 2012

Not the usual 7s

aka, the quiche needed about 7 minutes more.

AMRAP7
7 squats
7 push-ups
7 x 12 inch box jumps

Achieved somewhat less than 7 rounds.

Damn I hate how pull-ups make my shoulders feel like they're tearing apart.
Posted by at
Labels: , ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)