aka, the quiche needed about 7 minutes more.
AMRAP7
7 squats
7 push-ups
7 x 12 inch box jumps
Achieved somewhat less than 7 rounds.
Damn I hate how pull-ups make my shoulders feel like they're tearing apart.
A Short Guide to Glass
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You don't see a lot of written tutorials anymore. In my opinion that's a
shame as they're (for me) easier to follow at my own pace and better at
providing ...
11 hours ago
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