CFWU variant
3 Rounds
10 x banded air box squats - 12" box
10 Ring rows
10 Girly push-ups
10 Frog abmat sit-ups
3 x 5 x 20 kg box squats - 12" box + 20kg bumper
3 x 5 x 40 kg box squats - 12" box + 20kg bumper
Relative Keyframe support - Motion Presets April 2024 update [$]
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Blender Renaissance present their latest product, Motion Presets, an add-on
to quickly pre-animate your scenes using different methods. The April
update fo...
8 hours ago
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