CFWU variant
3 Rounds
10 x banded air box squats - 12" box
10 Ring rows
10 Girly push-ups
10 Frog abmat sit-ups
3 x 5 x 20 kg box squats - 12" box + 20kg bumper
3 x 5 x 40 kg box squats - 12" box + 20kg bumper
Help Test Blender 5.1.1 Release Candidate
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Blender 5.1.1 Release Candidate is now available for download, addressing
around 70 issues found in the initial release. If you experienced issues in
Blend...
18 hours ago
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