Well presses anyway
Modified CFWU
3 Rounds
10 banded air box squats - 12" box
10 ring rows
10 girly push-ups
10 frog abmat sit-ups
4RNFT
20 x 20kg T-Handle swings
20 x 20kg press
Creating a Helicopter Robot in Blender
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In this 8 part Blender tutorial series we will create this Helicopter
Robot.
Source
13 hours ago
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