Got held back at work so on Saturday morning instead
OHS with band overhead and band around knees.
10 x 20 kg back squats
The OHS with bands are not a bad concept. But the band I need overhead is the same one I need around my knees, so slight logistical issues.
Back and forth a few times, around 4 I think, playing with different band combinations.
Fun.
Dynamic Pinning Explained: Create Amazing Motion Graphics with Blender 5.2
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Create stunning motion graphics using the new Cloth Dynamics nodes in
Blender 5.2! In this tutorial, I’ll show you how to use Dynamic Pinning to
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