Got held back at work so on Saturday morning instead
OHS with band overhead and band around knees.
10 x 20 kg back squats
The OHS with bands are not a bad concept. But the band I need overhead is the same one I need around my knees, so slight logistical issues.
Back and forth a few times, around 4 I think, playing with different band combinations.
Fun.
Creating a Succulent Plant in Blender
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Pradeep writes: This is a Step by Step tutorial to create a succulent plant
in blender. Modelling shading, lighting and rendering.
Source
11 hours ago
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