Got held back at work so on Saturday morning instead
OHS with band overhead and band around knees.
10 x 20 kg back squats
The OHS with bands are not a bad concept. But the band I need overhead is the same one I need around my knees, so slight logistical issues.
Back and forth a few times, around 4 I think, playing with different band combinations.
Fun.
How to Model that? Pliers
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Jan van den Hemel writes: I asked the community for some interesting shapes
to model, and Blacksmith Pliers was one of the interesting suggestions.
Watch m...
1 day ago
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