skip to main | skip to sidebar

Metric's Musings

At the moment, my thinking is that this will primarily be a diary of my Crossfit workouts, but I suspect other comments and thoughts will creep in from time to time.

Monday, 16 April 2012

Back squats

5 x 20kg
5 x 25kg
5 x 30kg
10 x 20kg

Posted by Craig Massey at 7:07 pm

Email This BlogThis!Share to Twitter Share to Facebook Share to Pinterest

Labels: Back squats

No comments:

Newer Post Older Post Home

Subscribe to: Post Comments (Atom)

About Me

Craig Massey

View my complete profile

My Blog List

BlenderNation

Blender Jobs for April 24, 2024 - Here's an overview of the most recent Blender jobs on Blender Artists, ArtStation and 3djobs.xyz: Hiring: Software developer with a passion for 3D @ adidas...
4 hours ago
Joan Tayler Design

Demystifying colour - 22 - Proven Rules for Color Selection and Done - *My husband, Hugh and I, went down a rabbit hole while researching colour. Here is a link if you would like to start at the beginning .*First entry The ...
3 months ago
Polymer Clay Daily

Sayonara and a new link - I thought I’d keep writing PCD occasionally but my inner 5-year-old defiantly stomped her feet and said, “No.” There was no coaxing her back to the comput...
7 months ago
CrossFit NZ

Vary your workouts, not your attendance.. - Mechanics, consistency, intensity. If you’ve done a CrossFit coaching course, you’ll know this phrase inside out. As a member of a CrossFit affiliate, y...
3 years ago

Labels

Blog Archive

Subscribe To

Posts

Posts

Comments

Comments