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Metric's Musings

At the moment, my thinking is that this will primarily be a diary of my Crossfit workouts, but I suspect other comments and thoughts will creep in from time to time.

Monday, 16 April 2012

Back squats

5 x 20kg
5 x 25kg
5 x 30kg
10 x 20kg

Posted by Craig Massey at 7:07 pm

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Labels: Back squats

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Craig Massey

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