Called it quits

2 Rounds
  10x 45kg back squat
    3RNFT
      5 pull-ups
      10 scaled push-ups
      15 x 15kg hang muscle snatch

10x 45kg back squat


Visiting kids were here by then and Uncle Craig exercising was too much of a conversation topic to keep much focus.
Big mistake wearing my Old Navy cargos for the squats. Damn things are too tight and as I got sweaty I couldn't get my arse back, so knees came forward and they hurt now.