AMRAP 12
8 x 80kg deadlift
12 plank to pike on elbows, 4" platform
I didn't keep the palms at the base of my fingers on the ground on the plank things so I blistered the skin at the corner of the heel of my palms.
Best of CG Cookie Students 2024
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CG Cookie's second annual Student Reel is here! This is a hugely rewarding
moment for the CG Cookie Crew after spending all year collecting notable
student...
1 day ago
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