AMRAP15
10 x 60kg deadlift
10 x 18kg bendy bar bench
I had a target of 10 rounds in my head and rushed the benches a little. That's a no-no.
I think I can use more weight and keep my shoulders stable, but only if I give myself time. Re-hab is more important than a score.
The Hunters Part 3 - Horror short film
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Behavioural Paleontologist, Tony, has been located. His surveillance system
has alerted him to the presence of hunters on the island of Isla Sorna. Now
he ...
2 hours ago
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