AMRAP15
10 x 60kg deadlift
10 x 18kg bendy bar bench
I had a target of 10 rounds in my head and rushed the benches a little. That's a no-no.
I think I can use more weight and keep my shoulders stable, but only if I give myself time. Re-hab is more important than a score.
Creating a Succulent Plant in Blender
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Pradeep writes: This is a Step by Step tutorial to create a succulent plant
in blender. Modelling shading, lighting and rendering.
Source
19 hours ago
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