10RNFT
10 x 60kg deadlift
15 x abmat sit-ups
Sometime north of 20 minutes. I used my stopwatch to count the rounds or I would have completely lost track.
Very much considered making it 5 rounds going into round 3, but the sit-ups didn't get much harder so I kept going. Glad I did it.
Best of CG Cookie Students 2024
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CG Cookie's second annual Student Reel is here! This is a hugely rewarding
moment for the CG Cookie Crew after spending all year collecting notable
student...
1 day ago
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