AMRAP 10
5 x 15kg OHS
10 plank to downward dog
Doesn't even deserve to be a warm-up and yet it was very challenging to maintain the external rotation I thought I could achieve. Which doesn't make it good, just frustrating.
LA.Blend Meeting Celebrating Blender 4.5 on Sat. Aug 2
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Blenderheads in Los Angeles are meeting this weekend! Stirling Goetz
writes: Hey Y'all! Blender 4.5.x is out and the LA.Blend organizers are a
little less ...
4 hours ago
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