5RNFT
5 x 32.5kg back squats
2RNFT
3 pull-ups
6 x 12kg one armed dumbbell press
9 x 15kg hang muscle snatch
A bit pooped now.
Best of CG Cookie Students 2024
-
CG Cookie's second annual Student Reel is here! This is a hugely rewarding
moment for the CG Cookie Crew after spending all year collecting notable
student...
1 day ago
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