5RNFT
5 x 32.5kg back squats
2RNFT
3 pull-ups
6 x 12kg one armed dumbbell press
9 x 15kg hang muscle snatch
A bit pooped now.
Creating a Succulent Plant in Blender
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Pradeep writes: This is a Step by Step tutorial to create a succulent plant
in blender. Modelling shading, lighting and rendering.
Source
11 hours ago
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