5RNFT
5 x 32.5kg back squats
2RNFT
3 pull-ups
6 x 12kg one armed dumbbell press
9 x 15kg hang muscle snatch
A bit pooped now.
How to Model that? Pliers
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Jan van den Hemel writes: I asked the community for some interesting shapes
to model, and Blacksmith Pliers was one of the interesting suggestions.
Watch m...
2 days ago
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