AMRAP 10
10 x 30kg back squats
10 TTB (actually to the roof of the shed, so about shins to bar)
30kg doesn't feel appreciably heavy except on my right shoulder and wrist. Should be OK to up it a little I hope.
How to make ASCII ART in Blender!
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Baeac shares a very straightforward method for rendering your Blender
scenes as ASCII art. By calculating the brightness of squares and matching
them with ...
16 hours ago
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