AMRAP 10
10 x 30kg back squats
10 TTB (actually to the roof of the shed, so about shins to bar)
30kg doesn't feel appreciably heavy except on my right shoulder and wrist. Should be OK to up it a little I hope.
Dynamic Pinning Explained: Create Amazing Motion Graphics with Blender 5.2
Cloth Dynamics
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Create stunning motion graphics using the new Cloth Dynamics nodes in
Blender 5.2! In this tutorial, I’ll show you how to use Dynamic Pinning to
achieve sm...
6 days ago
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